Benefits of Mexican Food

Traditional Mexican food is flavorful and nutritious. Mexican recipes are easy to make and offers great taste to the food lovers. Different Mexican spices and herbs are used in Mexican food to get the desired flavors. These spices and herbs are essential part of Mexican recipes. 

Chili powder is most commonly used in Mexican cuisine. It is mixture of different ground and dried chilies. Chilies can be used as roasted or fresh. Generally, Chili powder is a blend of salt, oregano, chilies, coriander, cumin and chilies.  

Annatto seeds can be used to add yellow coloring or a distinctive flavor to a dish. These seeds are often added to rice dishes and sauces. The crushed seeds are used in the marinades. Cilantro, the leaves of coriander plant are always fresh. Although its flavor as little pungent but it adds a tanginess to the dish. It is mostly used in beans, rice, salsas, stews, soups and moles. Mostly it is used to brighten up the taste of several dishes. The cumin plant seeds are also used in Mexican food. Mostly it is used with chili powder to add a balanced flavor to the recipe. Cumin seeds are also used in stews, soups and several other dishes. Azafron or Mexican saffron is used to add color and flavor to a dish.    

Traditionally, spices are consumed along with thyme and oregano in the Mexican food. To get a true Mexican flavor, always use Mexican oregano instead of commonly used Italian oregano. Food lovers can enjoy the Mexican food a lot more by learning about the correct use of Mexican spices.   

Traditional Mexican recipes

There is very little resemblance between the Mexican food prepared in Mexico and Mexican recipes that are prepared in US. Mexico is a vast country so there is a great regional difference between food served in Veracruz and Yucatan.

Mole sauce is more included in traditional Mexican recipes found in the Puebla area. This mole sauce is prepared from a spicy, thick and herbal sauce containing chocolate. It is used for pouring over chicken or turkey. Typical Oaxaca coffee is prepared by adding bananas to the mole sauce. Oranges are used for preparing sauces for meat and fish. Rather, in this area, food is served in a banana leaf. Mostly seafood and fish are served for lunch and dinner in Veracruz. Here in this region, fish filled taco is served with chilies, olives and tomatoes.  

Mexican food offers something for everybody whether you prefer meat, poultry, fish, or vegetarian food. Wide range of Mexican recipes is offered to the food lovers to eat according to their taste and style. Different Mexican spices are used add unique taste to the recipes. Bell peppers or mild chili peppers can be used to prepare a mild-spicy food. Mexican spices are also greatly beneficial for the health as they offer certain protection against the different diseases. On the whole, Mexican food offers wide range of recipes and unique taste for the food lovers.      

Delicious Mexican food

Mexican food is a fine fusion of old tradition and migration. Beans, corn and peppers were known to be the staple food of early Aztecs and Mayans. Rather, typical Mexican cuisine is extremely varied and tasty and colorful.  Most of the Mexican recipes are prepared with the basic ingredients like corn, rice and beans. The cornerstone is used in every Mexican recipe from tacos and enchiladas, to desserts and soups. Dried beans are another Mexican staple food. They can be fried or boiled. Rice is widely popular and prepared with incorporate herbs, hot oils and even mixed with sugar for preparing a local drink.  

Jalapenos are the most popular, spicy and hot varieties of chili peppers. They can be used in numerous different ways. Salsa is the most popular element that emerged from Mexican cuisine to American society. Mostly people referred it as the Mexican version of tomato ketchup made from different raw ingredients. Citrus fruits brought by the Spanish have really added great taste and color to the Mexican dishes. Cojjto cheese is also a fine example of dairy food introduced the Spanish.   

Different Mexican spices and herbs mixed with different main ingredients and supplements offers great recipes. Mexican spices also offers great health benefits to the food lovers. Canella has stimulant, tonic, or antibacterial effects. Mexican spices and herbs really add to taste of the food along with offering different health benefits. 

Health benefits of Indian Food

Indian food offers great health benefits for the food lovers. Especially, it works wonderfully for the people suffering from heart ailment or weight problems. Health benefits associated with the Indian food has made it widely popular all around the world.

Food lovers can check out Indian vegetarian food recipes to enjoy various health benefits offered by it. A large number of people from all over the world have switched to Indian food just in order to enjoy healthy food and healthy life. It is very important to understand some basic facts about Indian food to acquire health benefits offered by Indian food. Aloo parantha, dosa, idly, karahi paneer are some of the most popular and delicious Indian vegetarian food recipes. These dishes are really very easy to prepare and offer a great unique taste.

Various Indian spices are used in these dishes to offer great health benefits. Rather, Indian food is the right blend of spices that really makes the food tasty and wholesome. On the other hand, it is very easy to prepare Indian food as all the right ingredients are available easily in every corner of the world. It is recommended to eat Indian food to get back into a slim and healthy shape. Always eat Indian vegetarian food recipes to enjoy a healthy life.       

Delicious Indian food

Indian restaurants and Indian food is quite common all around the world. An Indian kitchen presents an aroma of the spices that is hard to resist and craves food lovers for the tasty and delicious food. Mostly Indian spices are used as a whole or in a powdered form. Fresh ingredients like curry leaves, mint or coconut are also used to add spice to the food. Garam masala or curry powder is the common terms used for Indian spices.   

Samosas are served as appetizer at Indian restaurants. They are made in a triangular shape, that are filled with peas, potatoes, peas, cheese and other vegetables. It tastes spicy with the brown and sweet chutney.  Tandoori chicken is served as the main Entrees. This is very famous Indian dish. Chicken is cooked in a oven or Tandoor. Although, it looks little weird but it has unique taste.     

Biryani is very popular Indian recipe. Rice is cooked with vegetables or meat. It is really great in taste. Different Indian spices are used to add unique flavor to it. Indian food lovers are really crazy for curry. It is thick gravy made with garlic, tamarind, cumin and different tasty spices. In fact, curry is the most popular Indian dish. Mostly Indian dishes are eaten with nan or roti (Indian bread pancakes). Indian food is really great to eat and offers wide range of diversity for the food lovers. Along with offering great taste, various health benefits are also offered by Indian spices.

Diverse range of Indian spices

Indian cuisine holds wide range of different kind of spices. Currently, India is among the prime exporters and sellers of wide range of spices. Different kinds of spices are grown in various parts of India.  In fact, Indian cuisine is simply incomplete without these spices. Mostly all the Indian dishes are flavored with some kind of spices. Spicy aroma flavors are the trademark of the Indian cuisine.    

Indian food has gained immense popularity all over the world due to its spicy flavors and rich aromas. Black pepper, cardamom, asafetida, coriander, ginger, black mustard and garlic are some of the commonly used Indian spices. These spices also hold various health benefits so they are used to make various medicines. Ground, cloves and mustard are used for preserving food for longer duration of time.

Indian spices are categorized into different sections. Onion, garlic, turmeric, and ginger are roots that are used for adding flavor. Turmeric is also known for its antiseptic and anti-bacterial properties. Curry leaves, rosemary leaves, peppermint, mint and coriander leaves are kind of leaves that are used to add unique and distinctive flavor to the dishes. These leaves also help to improve the appetite.

Cinnamon is widely popular Indian spice that is easily available all around the world. It is consumed widely in the Indian dishes. Saffron, rose and caper are popular flowers that are used for its distinctive and rich aroma.  The rich and unique aromas of the Indian spices have made the Indian cuisine widely popular all around the world. 

Traditional Mexican spices

Spices and herbs are consumed in several different recipes all around the world. Generally, colorful and flavorful recipes are more popular among the food lovers. Mexican spices and herbs are used to add unique flavors and mouth-watering aromas to the recipes.  

Mostly, different types of Mexican spices and herbs are used in traditional and modern Mexican recipes. Chilies are available in wide ranges of sizes, types and heat levels. They are added to the recipes for creating a flavorful and tasty snack or meal. Different chilies can be added for creating different flavors but excess use of chilies can spoil the meal. The seeds and stems are the hottest part of the chili peppers. The smaller sized chili peppers are hotter as compared to bigger sized chili peppers.  It is recommended to use gloves while preparing chilies for any food to prevent any accidental burning.   

Chili powder is a red pepper used for seasoning Mexican recipes. It is used for preparing several different Mexican dishes. Even, it can be used to sprinkle in hot cocoa to make it little delicious and spicy. Mint is used for making different kind of soups, meatballs and bean dishes. Nutmeg is used for making different kinds of desserts and tasty beverages.  It adds a spicy and unique flavor to the recipes. Thyme is a Mexican herb that is used for making soups, sauces as it offers a pungent and a pungent and dry aroma and flavor.  Various Mexican spices can be used in the recipes to make it more tasty and unique.